Sunday, August 15, 2010

Fish Molly

Ingredients:

1 kilo fish (white meat fish but i prefer tuna or salmon)
1 tbsp finely chopped garlic
1 tbsp finely chopped ginger
2 tbsp tumeric
1 green chillie (sliced seeds removed)
1 large onion (chopped)
4 - 6 curry leaves
Coconut Milk
Lemon Juice










Tools:
food processor
knife
sauce pan/wok
wooden spoon






1)  Place oil in a hot sauce pan
2)  Add garlic and ginger
3)  Add onion
4)  Cook onion till onion is translucent
5)  Add green chillies and curry leaves
6)  Add Coconut Milk
7)  Allow to simmer
8)  Add Fish and lemon Juice
9)  Simmer till fishis cooked
10)  Serve

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