Ingredients:
Duck Breast Fillet
Balsamic Vinegar
Garlic (chopped finely)
White pepper
Procedure:
1) score the duck meat (square cuts on the skin side to allow marinade to penetrate, make sure not to deep).
2) Marinate duck breast in balsamic vinegar (1 duck breast 6 tbsp balsamic vinegar, add 3 tbsp per additional duck breast), garlic and pepper overnight
Cooking the Duck (note this can be cooked on the bbq
1) Heat pan (or skillet) (make sure it is very hot)
2) Lightly oil the pan
3) Sear the duck skin first
4) keep on pressing the duck into the pan
5) once the skin starts to cook pour some of the marinade on the meat side
6) keep on pressing the duck on the pan for 3 minutes
7) flip duck over and cook on the other side for 5 minutes or less. pour some marinade
(note under cooking the duck is better)
8) remove from pan set aside rest of a few minutes before serving
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